First day if training on the program for the Gold Coast Marathon. 1 session down, 107 more to go.
I found it hard to get up this morning, but did a little later than I wanted. I left about 6:20 and it was still fairly dark.
I ran a 6km loop at between 15km and 1/2 marathon pace, in 25:52. Its a slow loop, so the time is not important, other than it was about where I wanted. All up I did 14km.